It has been my mission to invest myself in the personal pursuit of living a common life uncommonly well. The blog was created in 2016 and has slowly been taking shape over the past few years.
I have an undergraduate in Engineering Psychology from the United States Military Academy and recently decided to transition out of the military after eight years of service. Aside from hanging up my boots I am a human performance coach, currently based in Southwest Oklahoma. My coaching practice takes a holistic approach and is primarily focused in developing movement foundations, strong mindset, and optimizing recovery protocol.
When I am not working with athletes or my own athletic pursuits you can be sure to find me searching for the best local roasteries around the lower 48.
Thank you for taking the time to read my blog!